You’re Not ‘Just Getting Older’: The Truth About Chronic Back Pain for Active Adults in Northern Colorado. “It’s Just Part of Getting Older.” That’s Not a Diagnosis and it’s Not True. Are you in your late 30s, 40s, or 50s and you’ve been dealing with low back pain that comes and goes, or lately, comes […]
Your Kid’s Body, The Red Flags Most Parents Miss. If Your Kid Is Competing Year-Round, is Their Body Getting What It Needs? If you have a child playing competitive sports in Northern Colorado — soccer, basketball, lacrosse, baseball, gymnastics, volleyball, cheer — you already know what the schedule looks like. Club season. School season. Summer […]
Why Going Out-of-Network for Physical Therapy Could Be Your Best Health Decision. The Conversation Most Physical Therapists Won’t Have With You Does this feel familiar: you call a clinic, ask if they take your insurance, and they say yes. What you realize later is that “taking your insurance” means your insurance company has negotiated what […]
Does Dry Needling Really Relieve Pain in Northern Colorado? Having tiny needles poked into a painful muscle knot is unnerving. But can it help? By Andrea Javor April 20, 2026 Over the past decade, a strange practice has worked its way into physical therapy offices. It’s not exactly acupuncture but still involves a therapist sticking tiny […]
If you have tried physical therapy, chiropractic care, or massage for low back pain or sciatica and it didn’t last, it is not because your body is broken. And it is not because you failed. It is because most treatments focus on the pain, not the real cause. At One80 Physical Therapy in Loveland, CO, […]
If you are a 20–40-year-old logging 15–50 miles a week around Loveland, Fort Collins, Berthoud, or Windsor and you keep fighting foot, plantar fasciitis-type pain, knee pain, hip pain, or back pain, it is not because running is “bad” for you. You have probably tried inserts, rigid shoes, soft shoes, stretching, foam rolling, massage, tape, […]
Have you tried physical therapy, chiropractic, massage or seen a physician for an injury, and been asked these questions. “Can you show me where it hurts?” “On a scale of 1-10, what is your pain?” “Have you had an MRI or x-rays?” “Do you like ice or heat better?” If you’ve been a patient at […]
Horse riding does not have to mean chronic back, hip, knee or shoulder pain for riders. If you or your chiuld finishes every ride with a sore back, hips, or knees, the problem usually is not the saddle, the horse, or your “tight” muscles. At One80 Physical Therapy in Loveland, we use The One80 System […]
If your high school or college athlete has an ACL tear, you do not have to accept a long, frustrating rehab where progress stalls and confidence disappears. At One80 Physical Therapy in Loveland, we use The One80 System – a patented, full-body, root-cause approach with 1:1 care and patient specific exercises, not generic protocols. Our […]
If your club or high school athlete keeps missing games despite weeks of conventional PT, rest, and stretching, the problem probably is not their hamstring, knee, or shoulder – it is the way they are being treated. At One80 Physical Therapy in Loveland, our patented One80 System finds the root cause of your athlete’s pain […]