Knee Pain: Why One80 Physical Therapy® Isn’t Just an Option, It’s the Solution

Knee pain can cripple your stride, turning every step into a painful reminder of what you can’t do. Here’s a secret, the patented One80 System® isn’t just another symptom modification gimmick, it’s your ticket back walking, running and jumping pain free.

At One80 we understand how your knee works with the rest of your body. Because of this we can correct mechanics at your feet, hips, and even back that may be leading to your knee pain. We also know that muscle function is the driving force to normal movement. That’s why we focus on the root cause of strength and stability deficits, neuromuscular inhibition. These are two of the points that our unique system addresses that the conventional medical model overlooks.

How long does it take for patients to get back in the game of life? How does results in one visit sound? Although every patient will be a little different, most One80 patients leave their first visit with results that let them go back to normal activity and sports with little to no limitation. But we won’t stop at just getting you back to feeling better. Our goal is to get you back to full function, teach you proper injury prevention and maximize your ability for the long term.

Post-Surgery and One80: A Dynamic Duo

If you’re coming out of ACL surgery, knee replacement, or meniscus/patellar procedures, One80 will get you better faster and more safely. We are the bridge between the operating room and your activities. When our patients have post op check ups, their surgeons are blown away with how fast strength, motion and exercise progresses at One80 versus conventional rehab.

If you’ve injured your knee, sitting out isn’t the answer. One80 Physical Therapy should be your first call when symptoms arise. Rest, MRIs, ice and braces are not going to solve the problem. The right move is seeing the experts in the field (a One80 provider) and getting on top of recovery before swelling, weakness and pain start making recovery harder.

Knee pain doesn’t have to be your new normal. With One80 Physical Therapy, you can

take control and jump back into your active lifestyle. Ready to get started? It’s as easy as calling (970) 593-9300 and setting up a FREE consultation.

Want to dive deeper into One80? Check out our resources at, on our Instagram account and YouTube channel.

For professionals ready to level up their clinical skills, or students starting a career in the field, check out our courses.

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