Have you ever wondered: How soon is too soon? Should I wait and see if it just goes away? Do I need to get x-rays or see a physician first? At One80 Physical Therapy®, we understand that when pain and injury occur, timing is everything. Our experience shows that the optimal window for […]
When conventional physical therapy only scratches the surface, One80 Physical Therapy® goes deep to address the root cause of your shoulder pain. It’s not about quick fixes, it’s about lasting solutions. The patented One80 System® is not just another treatment method, it’s a philosophy, a comprehensive approach that targets the underlying dysfunction causing your shoulder […]
The road to recovery, and the path to prevention, shouldn’t be a solo sprint. At One80 Physical Therapy®, we’re the setting the pace in rehabilitating runners and keeping them injury-free. Shin splints, Achilles tendinitis, runner’s knee, plantar fasciitis — these are common issues that can derail your training. But why settle for the typical treatments […]
Back pain isn’t just a nuisance, it’s the most common cause of days missed at work and doctors’ office visits. It disrupts our activities, play, and peace of mind. But before you think its just something you’ll have to put up with, know this, the patented One80 System® has changed the game. Do we have […]
A New Paradigm in Physical Therapy Forget what you think you know about physical therapy because The One80 System® is rewriting the rules. This isn’t your run-of-the-mill treatment approach, it’s a patented revolution in how we view and treat the human body. Why patent a physical therapy method? Because innovation that works this well deserves […]
Knee pain can cripple your stride, turning every step into a painful reminder of what you can’t do. Here’s a secret, the patented One80 System® isn’t just another symptom modification gimmick, it’s your ticket back walking, running and jumping pain free. At One80 we understand how your knee works with the rest of your body. […]
Forget what you think you know about physical therapy because The One80 System® is rewriting the rules. This isn’t your run-of-the-mill treatment approach, it’s a patented revolution in how we view and treat the human body. Why patent a physical therapy method? Because innovation that works this well deserves protection. The One80 System is a […]
Do you have foot and ankle pain? Are you tired of the failed conventional treatments of orthotics, stretches, ice packs, and the all too often advice of “take a rest?” Would you rather get personalized care, science-based treatment, accurate advice, and real results? Of course you would, that’s why you need to do a One80. […]
There have been a lot of posts out there both for and against manual therapy. We are partly in between, but more on the side of anti-manual therapy. We will be talking about the conventional version of manual therapy and what it does. In addition, we will also touch on why we don’t necessarily support […]
Today we are going to talk about the root cause of pain and injury. In a lot of our previous posts and ones that are coming up, we touch on the root cause. But what is the root cause? If you can figure out how to identify and target the root cause, you can stop […]