Author Archive for: One 80 Physical Therapy

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What is MoStreBility [mō-stru-bility]?

August 8, 2014 /0 Comments/in Blog /by One80 Physical Therapy

One of my favorite things to talk about is MoStreBility because it has so much to do with what we do as physical therapists, coaches, trainers, and professionals throughout the medical community. Before we get too far, let’s first take apart the pieces of MoStreBility, which are motion, strength, and stability. Motion – The ability […]

The Recipe for Injury

July 30, 2014 /0 Comments/in Blog /by One80 Physical Therapy

Early in my career, before the One80 System had been developed, I began looking at my patient’s pain and injuries through a different lens. I compared and contrasted patient symptoms and wondered if there were similarities amongst the injuries I was treating. I knew that the recipe for injury was a combination of certain ingredients […]